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Sober Synthesis
Jeff Kay
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Sylvia
Ewa
Saad
Sean B.
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8/18/2026
Neuroplasticity & Mindfulness
8/14/2026
Sylvia-Neuroplasticity: The Root Cause of Addiction and the Pathway for Recovery and Learning
8/7/2026
Sylvia-Navigating Fear and Anxiety in Recovery
8/2/2026
Jeff K.- Recovery Defined
7/31/2026
Sylvia-Anger: Learning to Respond Rather Than React
7/27/2026
So Many Ways to Get and Stay Sober!
7/24/2026
Sylvia-Changing Behavior: Understanding Habit Formation
7/18/2026
Jeff K. – Advances in Addiction Genetics
7/10/2026
Sylvia-Words Matter: The Profound Influence of Language
7/3/2026
Sylvia-Internal Family Systems Continued: Identifying Physical and Thought Cues
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