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Sober Synthesis
Jeff Kay
Nix
Sylvia
Ewa
Saad
Sean B.
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10/16/2026
Sylvia-Play: A Neuroplasticity Superpower
10/9/2026
Sylvia-Gratitude Stories: A Practice for Deep Connection and Resilience
10/7/2026
Jeff K – Precision in Addiction Diagnosis and Treatment
10/2/2026
Sylvia-Early Recovery: Developing and Maintaining Healthy Motivation and Emotional Balance
9/25/2026
Sylvia-Vulnerability: A Key to Resilience in Recovery
9/22/2026
Self-Compassion in Recovery
9/21/2026
Jeff Kay – History: Alcoholism in 1947
9/18/2026
Sylvia-Trauma and Addiction Continued
9/11/2026
Regulating the Nervous System in Recovery – Saad – Our Garden – September 2026
9/4/2026
Sylvia-Communication Continued: Responding to Positive and Challenging Conversations
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